Healthier Living Colorado™

Healthier Living Colorado™ is an evidence-based program designed to help people who have an ongoing health condition such as heart disease, arthritis, diabetes, asthma, emphysema or cancer learn to face the everyday challenges of their condition. Healthier Living Colorado™ is a six-week workshop that meets once a weel for two and a half hours each week. Group members not only learn from qualified instructors, but also from each other, sharing challenges, successes and encouragement.

In the Healthier Living Colorado™ workshop you will learn effective ways to:

• Manage your symptoms and the health distress, fatigue and disabilities that may accompany your health condition
• Improve your overall health through better symptom management, increased exercise and improved nutrition
• Communicate more effectively with doctors, health care providers, family and friends
• Increase your social activities and interactions with family and friends

The cost per workshop is $20, and you may bring a support person for free. A limited number of scholarships are available.

For information about class times, please call Emily Johnson at 719-557-3879.